Monday, April 1, 2013

Revolt | Week 5

The Revolt Now Fitness Program with Nichole Huntsman!

So today marks Day 1 of Week 5!  It's Spring break for my kids this week - so fitting in a workout everyday is going to be difficult, but maybe I can make them do it with me!

Last week, I was re-introduced to something that I have not thought of in years - WALL SITS. It's amazing what this exercise does for you.  I have many memories of PE Wall Sits and then there were the Wall Sits I did when I was on the volleyball and basketball teams. It's hard, but I can really feel the strength that the wall sits have given me this last week. I have tried to do them everyday - in addition to the other exercises on the schedule and boy are my legs feeling it! I'm sore, but also just energized because its the first exercise that I've done that I just feel like I am improving - and just really feeling it especially in my legs.  So don't have time to do a full workout---go see how long you can wall sit for a few minutes and you'll be working those muscles!

I encourage you all to find something that works for you.  I have to say that the Revolt plan is highly affordable and something you can totally do at home with a few exercise equipment (weights and stability ball). You don't have to have a gym membership and you can do it on your own schedule. It's only 9.99 a month! I think you owe it to yourself to try it out!

I'm excited to share my journey with you - at least once a week, I'll be letting you know how its going for me!

So, I would love to encourage you all to 
check out the and see if it 
could be the change that you need in YOUR life!

Let me know if you decide to join - because 
I would love to share this journey with you!

Disclosure: This is a sponsored post for I received the 12-week program to review for these posts. The views expressed in this post are my own.

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