Here is this week's journal prompt :
I think for the most part, the hardest thing in my life is dealing with my depression/anxiety order. Everything seems to affect me harder and more emotionally when I’m suffering through an episode - which lately is most of the time. It affects me physically and with my emotions and makes it really hard to connect with everyone, including my family. It seems to just take a hold of everything in my life and makes it impossible. Its something that I have to deal with everyday and just hope that I can get through it.
________________
Each Tuesday, I am going to be offering prompts or ideas. If you don't write in your journal regularly - I am going to encourage you to write just ONCE A WEEK
and
answer the question/idea that I
give on
Tuesdays. These ideas hopefully will
spark a memory and
you will be able to
capture that in what you
write/record so that it
can be left for your
children/grandchildren/family/friends. Give as
much detail as
you can when answering.
Will you do this for me? Will you do this for your families?
You
can write it down in a journal,
you can type it up
on a computer or
journaling software, you can
take a recorder and
talk, you can videotape
your answers, you can even
scrap a page with
the journaling. It doesn't
matter how you do this
- it's just important
that you do it. The
memories, the dates, the
information is the only
real thing we can leave
to our families when
we are gone.
If I come up with other family history ideas
- I
will be sure to share it
here too - and if you
want to share with me
your ideas - that would
be wonderful and I'd be
glad to share them
here too. Just comment
here or email me at
dedesmith32@gmail.com.



































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