I have been given the chance to participate
in something that is already changing my life.
Today marks my starting of Day 1 in Week 3 in this program and I am so excited about it. I have tried and failed to get fit in the past - many many many times. I have to admit that I love food and I hate exercising - two things that make it really hard to lose weight. But I am starting to realize that it is truly a lifestyle change and it just takes one small step at a time.
After 2 weeks in the program, I can safely say that I am very weak and yet I feel stronger. I can say that I am tired and yet I have more energy. And I can say that I'm ready for more! This is the first time in a long time that I have found a real motivation to keep going and to better myself. I WANT to look good. I WANT to feel good. I WANT to be good. I am truly ready to give this my all to be better this year.
One of the ways, that I am going to do this is by sharing with all of you - at least once a month - my progress through this Soft to Sculpted Journey.
Now, I'm so not perfect. I really am very weak after not working out for years and years. I have to go with the low weights. I have to only do 1 or 2 repetitions of each exercise. I struggle with the meal plan......but with one small change at a time and keeping at it, I know that eventually, I can build myself up to doing everything. But for the first time - I KNOW that I can do it. This program with the motivation and inspiration from Lacy has truly made the difference for me. It also makes a difference for me that I can do it at home. The program also has the preferable option of doing it at a gym, but after purchasing a few equipment for home (weights, resistance bands, exercise ball, etc.) you can do it at home and that is the route I have chosen to go!
Now, I have been so embarrassed about this BEFORE photo I took (I have chickened out several times about sharing it - but it is about accountability right?) And I don't know that after 2 weeks, I look any better. But I FEEL better and that really makes it worth it to keep going. I look forward to the day that I can share a photo that I AM NOT embarrassed about....
Access to LeanMom’s Member’s Site
12-week Soft To Sculpted Level I Complete Workout Program
12-week SSTC LI Complete Meal Plan + Grocery Lists.
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